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Pilates

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core

Paranayama Pilates
Paranayama Yoga

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Yoga

The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring

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Event Space

Our studio spaces make great locations for your events, whether its seminars, classes or even birthday parties. Give us a call or send an enquiry for details

Paranayama Pilates
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